Work With Me

All offerings while you work with me are thoughtfully designed to support you in navigating through burnout, midlife crisis, career change and creating life rules that serve YOU! If you are ready to transform your midlife crisis into a midlife awakening, then I am SO ready to meet you. If you are all in, private coaching will give you the most personalized and customized experience.

The document below summarizes my offerings. Click here to download a copy.

Be Show Grow Capabilities Statement (1)

Coaching Options

A private setting with two ladies at the table looking at each other with one holding a white cup and multiple books in front of them.

Private

Coaching

It’s ALL About Me

A group of 3 ladies sitting at a table with an open laptop, cups, writing utensils, and several pie charts giving each other a 3-way high-five.

Group

Coaching

Fun With Friends

Blue energetic self perception chart with 7 energy levels including different colors of rectangles with the words, victim, antagonist, rationalizer, helper, collaborator, creator, and passionate stacked on each other on the side of the blue wheel. The colors from the bottom up are red, dark orange, light orange, light green, light blue, dark blue and purple.

Energy Assessment & Debrief

Dip Your Toes In

Mindfulness

A woman doing the yoga pose “Padangushthasana” or “toe stand” while squatting on her right leg with her left leg crossed over her right thigh and right arm stretched upwards and left arm stretched outward on a yoga mat in an open room with a green short plant and an open window in the background.

Mindful Inspiration Breaks

Lady with long brown hair in blue jean shorts and white tank top sitting at the front of a wooden canoe on a lake looking towards the setting sun with large boulders in the distance.

Customized

Meditation

A yoga instructor and a participant on separate yoga mats with the instructor sitting cross legged and participant laying flat on her back on the mat in front of the instructor. They are in an open room with wooden floor and the sun casting a shadow over then through the framed window.

Yoga Nidra

(Coming Soon)

Speaking & Workshops

Woman with maroon short sleeve shirt sitting cross legged on a bed with white linen, a green throw pillow by her left leg with arms peacefully resting on her legs and eyes closed. There are green plants on either side of the bed.

Mindfulness

in the Flow

Young girl with long strawberry blond hair wearing glasses reading a book on her lap as she sits criss-cross applesauce on a table with 2 closed books and a cylinder pencil holder in front of a window.

The Joy of

Curiosity & Learning

8 slightly flat round rocks balanced one above the other on a rocky shore with a blurred background,

Balance &

Boundaries

Two monks holding and looking down at a short, lit candle wrapped in brown forage in a poorly lit area, wearing a two-toned brown yoga.

Insight

Dialogue

Authentically Sharing Your Gifts on LinkedIn

Pastel open lotus flower with colors ranging from bright yellow to purple on a dark green stem with green lily pads surrounding it.

Flowing Through Life’s Transitions

Woman in colorful patch-work pants and gray spaghetti top doing a warrior pose with left arm stretched upwards on a wooden dock over a pond with partly cloudy blue skies and tall green trees in the background.

Workshops and meditations can be tailored to the needs of your group.

Get in touch to learn more.

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As a thank you, you will receive a video that demonstrates a powerful and supportive ritual.

Made with love in Massachusetts, USA.

Available from anywhere on earth.

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