private coaching

Whatever transition you are facing and however you are looking to transform, private coaching allows us a space to work together to co-create your version of success.  Coaching is hard work because it requires curiosity and commitment. Furthermore, it requires the readiness to shed rules that no longer serve you, a willingness to be vulnerable, and openness to growth and self-discovery.

Each private coaching session gives you the space to bring whatever calls to you, knowing that you are always in control.  I will never tell you what to do. Instead, I will simply guide you in your process of self-discovery, meeting you where you are. I’ve trained in the latest coaching tools and methodologies and will draw on my education in Mindfulness to support your overall well-being. In addition, I may also consider my experience with mid-life crisis and burnout while recognizing that your journey is your journey and no one else’s. I will fully witness your journey without judgment, and this is my promise to you.

We’ll start with a complimentary session to identify if we are a good fit for each other. Then, if we decide to proceed, you will begin by taking the Energy Leadership Index Assessment, which will help us identify the energy you bring to stressful situations and in times of ease. Unlike personality tests like MBTI and DISC, this assessment measures your attitude at the point in your life that you’ve taken it. Additionally, the results may change over time. After a debrief session, you’ll learn about your assessment results, and we’ll schedule free-form sessions where absolutely nothing is off-limits. We can schedule these sessions weekly, bi-weekly, or ad-hoc. 

If it’s unclear how this all works, tap that get started button, and we can set up a quick chat.  I’m happy to set up a 20-minute call to answer any questions you have.  And if you are not ready to do that, download the free SCOPE app. This app will give you a taste of the methods that iPec coaches use for training while providing powerful insights into what coaching is all about.