by Jen | Mar 11, 2025 | Uncategorized
The Power of Community and Connection Once Upon a Time We don’t think about the power of community and connection until it is producing results that only those two can achieve. Once upon a time, or in 2022, to be precise, I hit my breaking point. I resigned from...
by Jen | Mar 10, 2025 | Uncategorized
Our Relationship with Food Our relationship with food is complicated. We need it to live. But it can also be abused, addictive, and an object of obsession. I try to eat well. As the years go by, I notice that my body can no longer tolerate many of the foods I...
by Jen | Mar 10, 2025 | Uncategorized
An Epidemic: Imposter Syndrome There’s an Epidemic It’s not COVID.It’s not Obesity.No, it’s not Addiction.It’s not any other physical health condition (stay with me, I’m not trying to minimize any of those things). It robs the world of our gifts and...
by Jen | Jan 18, 2025 | Uncategorized
The Paradox: Safety vs. Freedom This past Fall, on an Autumnal Equinox retreat with my teacher Jessi Magick, we examined the paradox. The Autumnal Equinox is a time when we begin to shift from the growing season into the dying season, and examinations such as these...
by Jen | Dec 9, 2024 | Uncategorized
The dirty little secret to hosting for slobs Dirty I have a dirty little secret. And it’s dirty, filthy even. It is that I am, well, DIRTY. As much as I desire to be that person who consistently has a clean house and who can invite people over at a moment’s...
